butt paste and power gels

WOW - two life saving strategies for me on the ride that I had no experience with given my biking to date. 150km and what's a gal to do - complain with exhaustion, pee in a bush making sure your team can't see but most likely all traffic can - apply your child's diaper rash cream....and take a power gel...now that juice can change your life. tricks of the trade! LOVE TO MY FAMILY AND ALL THEIR SUPPORT!